10-Minute High-Fiber Breakfast Ideas For A Healthy Gut

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10-Minute High-Fiber Breakfast Ideas for a Healthy Gut

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Slide into a healthy morning routine with these quick and easy high-fiber breakfast ideas.

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Slide a handful of berries into your yogurt bowl for a fiber-packed, antioxidant-rich start to the day.

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Slide on over to whole-grain toast topped with avocado and sprinkle some chia seeds for an extra fiber boost.

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Slide a banana into your blender with some spinach, almond milk, and a spoonful of peanut butter for a fiber-filled green smoothie.

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Slide some oats into a mason jar, add your choice of milk, chia seeds, and a dollop of honey, then let it sit overnight for a fiber-rich overnight oats breakfast.

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Slide some sliced almonds and a handful of dried fruits into your bowl of whole-grain cereal for a crunchy, fiber-loaded breakfast.

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Slide a hard-boiled egg onto a whole-grain English muffin and top it with sliced tomatoes and a sprinkle of flaxseeds for a fiber-rich breakfast sandwich.

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Slide a spoonful of nut butter onto a slice of whole-grain bread and top it with sliced apples for a quick and fiber-filled breakfast.

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Slide in some high-fiber breakfast ideas into your morning routine for a happy gut and a healthy start to the day.